Membership

1-on-1 Training

$60/Session + 2 FREE days of Online workouts per week

In-Person Training is my bread and butter and is what I enjoy most. I get to create a working relationship with each of my clients to best fit their coaching needs! My goal is to help so I add two FREE days of online workouts on top of our sessions together!

Group Training

$70 for two/$75 for three/$80 for four people

Grab your friends and save! While you won’t get my undivided attention, you will have even more accountability with a group! My group training program is focused around bringing each other up while being on our own journey! This is especially great because each individual will still receive workouts that fit their individual needs!

Online Coaching

$125/month

A little more independent but just want direction? My online coaching will be a great fit! It will include 4 days of gym workouts and a fifth day of prescribed cardio. Each workout program will have warm-ups and instructional videos, weekly check ins, and will be tailored to your needs and goals!

Visit Us

1140 FL-436,
Altimonte Springs, FL 32701

Phone
(863)-514-6114

E-mail
Strengthcoachq@gmail.com